Would you like to be fitter and more attractive, feel better in yourself, have friends compliment you on the way you look, have more energy, improve your posture, have better health and resistance to stress and enjoy life far more?

If you buy a new car it will only be with you for a few years, but your body is with you for life, not just on the road, but everywhere you go.  So why not give it the care it deserves and turn it into a vehicle that’ll turn heads and carry you in style? And, it’ll cost you a lot less than a new car!

Personal Training for Pilates, Yoga and Fitness available at £40 per session.  Click here for more info and offers.

Pilates
• Individual & small group matwork & equipment sessions available
• Specialising in remedial, rehabilitation & core stability
• 16 years experience

Personal training
• Pilates, Yoga or Fitness One to One or small group – your place or mine
• Individual personalised programmes
• Sports specific training

 Experienced individual and group instructor
• YMCA Fit Personal Trainer Award (Level 3 Reps)
• Pilates Institute trained: Matwork, One-to-one, Remedial, Reformer, Cadillac
• Flexi-bar
• Indoor cycling

Contact me today to discuss what we can do to turn you into the person you want to be. I’d love to hear from you.